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      <image:title>Pictures - Mom and baby having a Blast!</image:title>
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      <image:title>Pictures - Devil Ray</image:title>
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      <image:title>Pictures - Oceanic Mantas</image:title>
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    <loc>https://www.iguanadivers.com/contact</loc>
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    <lastmod>2024-10-08</lastmod>
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      <image:title>Contact &amp; Book - Visit Us</image:title>
      <image:caption>Visit Us Monday-Saturday: 9AM – 4PM Iguana Divers Shop, Plaza Kahuna, Santa Teresa de Cobano, Puntarenas, Costa Rica.</image:caption>
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      <image:title>Contact &amp; Book - Contact us</image:title>
      <image:caption>We only take bookings in person at our shop or by email: info@iguanadivers.com Whatsapp We kindly request that you use WhatsApp for last-minute inquiries or emergencies only. + (506) 84385887</image:caption>
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    <lastmod>2024-10-08</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - “The Sea, once it casts its spell, holds one in its net of wonder forever.”</image:title>
      <image:caption>Jacques Yves Cousteau</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/ae5b022b-eea5-451a-b4a3-04605286e85d/51db4c4c-f775-4428-817b-56d3525fd9fb.jpg</image:loc>
      <image:title>Home - Certified diver experiences</image:title>
      <image:caption>Discover the underwater wonders of Costa Rica, teeming with diverse marine life such as sharks, large schools of fish, turtles, manta rays, and more. We offer all-inclusive daily dive trips and dive packages tailored for certified divers, ensuring an unforgettable experience in this stunning marine paradise.</image:caption>
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      <image:title>Home - Dive Santa Teresa with Iguana Divers</image:title>
      <image:caption>Iguana Divers is your ideal choice for an unforgettable dive adventure in Santa Teresa, Costa Rica. Nestled in a stunning coastal paradise, we offer exceptional facilities and daily scuba diving and snorkelling trips around the vibrant marine life of Costa Rica. Iguana Divers established the first dive centre here in 2014 and we are committed to marine conservation and quality diver training as a PADI 5 Star Dive Centre. We teach a full range of PADI courses, from Discover Scuba Diving to Divemaster. Join our friendly team for an amazing dive experience—your adventure awaits at Iguana Divers!</image:caption>
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      <image:title>Home - PADI Courses</image:title>
      <image:caption>Enhance your diving skills or begin your underwater journey with our experienced instructors. We offer PADI courses for all levels. As an award-winning PADI 5 Star Dive Centre, you can trust that you will receive top-notch training in a supportive environment.</image:caption>
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      <image:title>Home - Wildlife boat tours</image:title>
      <image:caption>Embark on a breathtaking boat trip in Santa Teresa, where you will explore stunning coastlines and encounter incredible wildlife. Our tours offer an interactive experience led by expert guides who share insights about the local ecosystems, marine life, and the history of this vibrant region.</image:caption>
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      <image:title>Home</image:title>
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    <loc>https://www.iguanadivers.com/rescue-diver</loc>
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    <lastmod>2024-10-08</lastmod>
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      <image:title>Rescue Diver</image:title>
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    <lastmod>2026-01-06</lastmod>
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      <image:title>Open Water Diver - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Open Water Diver</image:title>
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  <url>
    <loc>https://www.iguanadivers.com/the-team</loc>
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    <lastmod>2024-10-08</lastmod>
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      <image:title>The Team - Galina</image:title>
      <image:caption>Thanks to her, Scuba Steve (one of our furry team members) can walk again! Galina is a tremendously caring and talented veterinarian, our chosen team doctor and the instructor who will relentlessly search for octopuses, no matter what. Born in Russia, raised in Canada, Galina moved to Costa Rica to pursue a tranquil life surrounded by nature and combining as many of the things she loves as she can into her daily life. PADI Pro #283770</image:caption>
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      <image:title>The Team - Alonso</image:title>
      <image:caption>¡El capitán! Raised in the tiny coastal village of Cabuya, Alonso grew up in the ocean that is now his “office”. He knows it like no one else and is the most skilled boat driver we know, easily maneuvering our boat through large waves, strong currents and rocky channels. In addition, he is the Malpaís port’s go-to mechanic for outboard motors plus he is a certified diver so we feel especially safe with him! PADI #15040Y8609</image:caption>
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      <image:title>The Team - Cindy</image:title>
      <image:caption>Growing up on the mesmerizing Caribbean coast of Mexico’s Yucatan Peninsula, Cindy was bound to feel connected to the ocean. When her uncle taught her how to dive at the age of 12 she was immediately smitten by the ability to breathe underwater and feel like a part of the environment she constantly wanted to explore. Now she enjoys searching for new sites on our ever-changing Pacific and helping new and experienced divers discover and appreciate the ocean in all its moods and surprises. PADI Pro #306502</image:caption>
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      <image:title>The Team - Amanda</image:title>
      <image:caption>Bringing a little style and fashion along with her teaching skills, Amanda enjoys sharing the peaceful feeling of the ocean with her students. For Amanda, diving is a lifestyle that takes priority in all her decisions, and sharing the joy of beach living and love for ocean creatures (especially whales) is where she excels. When she’s not diving Amanda spends her time with loved ones and taking pictures. PADI Pro #410216.</image:caption>
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      <image:title>The Team - Phil</image:title>
      <image:caption>Phil is the embodiment of empathy. We all look to him for a bit of perspective and a lift of spirits, knowing we can count on his grounded wisdom and spontaneous silliness. Phil is a seasoned Divemaster with thousands of hours accumulated helping divers of all levels thrive in a variety of circumstances. Phil’s trained eyes will spot unusual creatures in the rocky reef, and above water he will fix anything you ask him to. PADI Pro #350835</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/44fb8323-efc4-495b-9cb2-c60f0b52cfdf/Iguana+Divers-039.jpg</image:loc>
      <image:title>The Team - Francisca</image:title>
      <image:caption>Fran is all smiles and fun when teaching. She first fell in love with diving during her university extracurriculars in Chile and from day one she decided that she would make diving a part of her life. She now has accumulated teaching experience around the world, from chilly Chile to sea lion dens in Mexico to giant mantas here at Iguana Divers. PADI Pro #442023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/23fad98f-71c1-4584-8d64-0a2261fc0d7e/Iguana+Shoot+2+-130.jpg</image:loc>
      <image:title>The Team - Ophelia</image:title>
      <image:caption>Ophelia is Iguana Diver’s heavy artillery PADI IDC Staff Instructor. She is strong, Madonna-armed, fiercely protective of her students and divers, and wildly in love with the ocean with all its creatures and in all its presentations. Ophelia constantly raises the bar for educating competent, confident and caring divers who will hopefully continue their adventures in diving with a wider curiosity and concern for the ocean. In our team she is our light and direction and we love her to bits! PADI Pro #342763</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/c0ee12b8-3255-4640-af84-7f5d4d5a78c3/Iguana+Shoot+2+-138.jpg</image:loc>
      <image:title>The Team - Elly</image:title>
      <image:caption>Marine scientist, football wonder, PADI IDC Staff Instructor, talented cook, but above that: Elly is kind, fair, fun, caring, and her heart is as big as the ocean she adores. At Iguana Divers she established and leads the oceanic manta ray research program, guides our divers through specialty courses and in any spare minute she never hesitates to go out for a rewarding surf. We admire her motivation and discipline on all projects, and we are always happy to be with her in our Iguana Divers team! PADI Pro #363670</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728082322145-X5SCIIK47CGVMSGJ1K7D/PHOTO-2023-09-10-23-02-19.jpg</image:loc>
      <image:title>The Team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/discover-scubadiving</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/279930de-82da-41ef-bdd0-74fd66f3167c/335bb8f5-1652-4065-8df3-5fc5bca2f6da.jpg</image:loc>
      <image:title>Discover Scuba Diving - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728075950877-2ZCZUJHCI9VG7L5UL18R/5star.jpg</image:loc>
      <image:title>Discover Scuba Diving</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/dive-master</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728092788899-8EW9WVE8HWA8LK0BUCG3/Iguana+Divers-190.jpg</image:loc>
      <image:title>Divemaster</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/the-diving</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/d4ed89f2-2c94-4d13-a1ec-56d00bc467b4/Iguana+Shoot+2+-067.jpg</image:loc>
      <image:title>About The Diving - Safety</image:title>
      <image:caption>All of our equipment is well maintained, and serviced regularly. The two dive boats are fully equipped with safety equipment including life jackets, first aid kits and emergency oxygen. We have a thorough emergency action plan in place and all of our dive staff are trained in emergency first response and CPR.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/014adf55-5fc5-4242-a7c5-3146a2dd8290/boat.jpeg</image:loc>
      <image:title>About The Diving - Go Under</image:title>
      <image:caption>Rib boat. Max 7 divers + guides.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/8ec4f9b3-0743-4d9a-9086-fef1ab8f3a3b/boat2.jpeg</image:loc>
      <image:title>About The Diving - Blas de Lezo</image:title>
      <image:caption>Panga. Max 4 divers + guides.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728074353634-HEAK0QM20XLSBBZ8VUTY/28f745fe-71be-4e50-b7c3-5fc812afe2ca.jpg</image:loc>
      <image:title>About The Diving</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/advance-open-water</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728081331029-IQBMKCHAMHKD1GBIHCOP/8c137d14-ce59-4821-9400-4733014fbd98.JPG</image:loc>
      <image:title>Advanced Open Water</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/what-we-do</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728070560112-MWOU5A4X7HU4PVU8IOXJ/unsplash-image-XexawgzYOBc.jpg</image:loc>
      <image:title>About Us - “Even if you never have the chance to see or touch the ocean, the ocean touches you with every breath you take, every drop of water you drink, every bite you consume. Everyone, everywhere is inextricably connected to and utterly dependent upon the existence of the sea.”</image:title>
      <image:caption>Sylvia A. Earle, The World Is Blue: How Our Fate and the Ocean's Are One</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1a60a6e2-07ee-4fd0-afdf-177e8ddd6ef3/Iguana+Shoot+2+-058.jpg</image:loc>
      <image:title>About Us - Why Choose Iguana Divers</image:title>
      <image:caption>- Female-owned and operated - Multilingual (English, Spanish, German, Swedish) - Ten years of local knowledge and diving expertise - PADI 5-star dive centre - Travellers choice 2023 - Manta Trust Responsible Manta Tourism Operator - #1 of 80 Outdoor Activities in Santa Teresa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1fa6d04b-417e-45f8-adaf-b19457d9cf47/PHOTO-2024-04-03-12-36-15.jpg</image:loc>
      <image:title>About Us - About us</image:title>
      <image:caption>At Iguana Divers, we are proud to be a female-led, family-run business and pioneers in Santa Teresa, where we established the first dive centre in the area. Our days are filled with the joy of diving, exploring, and immersing ourselves in nature, all while sharing these incredible experiences with our students and fellow divers. Each member of our passionate team shares a profound connection with the ocean, and we take great happiness in witnessing firsthand the wonders it holds. With multiple years of experience diving in this stunning area, our highly qualified instructors are dedicated to not only providing exceptional diving experiences but also encouraging a deeper understanding of ocean conservation. As a PADI 5 Star Dive Centre and recipients of a 10-year membership award with PADI, we strive to share our curiosity and sense of amazement in every outing. Together, let's explore the beauty of our oceans and inspire the preservation of these precious waters for future generations.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728070892313-XALZHGBFO83GLDIRTB90/Iguana+Shoot+2+-017.jpg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/projects</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1507870724052-M2DFUWFB67L3JWJHIWJV/IMG_0558.JPG</image:loc>
      <image:title>CREMA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1507870798295-UDJFUAHHQD5TV1XZ0EGO/IMG_0547.JPG</image:loc>
      <image:title>CREMA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1507870863118-BUPRCBVQMSFZKWKHBZ1Z/IMG_5652.JPG</image:loc>
      <image:title>CREMA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1507870900063-FBR07FHSBQHZEPG9G50A/IMG_5704.JPG</image:loc>
      <image:title>CREMA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1698090345573-PJ7TSC1374O10ZBIWHYN/0122-Iguana+Divers+-+changing+receiver.JPG</image:loc>
      <image:title>CREMA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1509165258678-W7G0FXYOQ3LDHLZNL1QT/IMG_7944.JPG</image:loc>
      <image:title>CREMA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/santa-teresa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728074881395-LVVBGTSHB0JWVJKBETCJ/WhatsApp+Image+2024-04-23+at+15.33.56.jpeg</image:loc>
      <image:title>Santa Teresa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/wildlife-cruises</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/c9e184cc-89c6-48d4-afa0-3f67da6a61fe/Iguana+Divers-078.jpg</image:loc>
      <image:title>Wildlife Cruises - Open Ocean Adventure</image:title>
      <image:caption>This trip is an exciting, adventurous, once in a lifetime tour that is a photographer’s dream. Start your day with a tour around the Nicoya coastline before heading right out to sea for the remainder of the trip to search for bait balls surrounded by the most elegant hunters in the sea! The ocean may be deep, but larger fish corral baitfish to the surface, the baitfish then form a defensive baitball which attracts swarms of sea birds diving into the water to snatch the fish. That is the visual signal that we will look for to find the action. If the conditions are suitable, we will snorkel around the bait balls, hoping to get glimpses of sailfish, tuna, spinner dolphins and other pelagic species. The full-day tour (approx. 7 hours) is suitable for adults that are comfortable on boats and with previous snorkelling experience. Lunch is provided. 1) Go Under rib boat: $1500 for up to 6 people</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/80d62d78-d365-4e9c-8bbf-677c9c219235/IMG_3979.jpg</image:loc>
      <image:title>Wildlife Cruises - Pacific Sunset Tour</image:title>
      <image:caption>Santa Teresa is renowned for its gorgeous sunsets over the Pacific. It is an unwritten requirement for locals and visitors alike to make time every evening to walk out to the beach and watch the sun disappear into the ocean and witness the sky explode with dramatic colours. On this experience we will launch the boat at 4:00 pm and head out to cruise around the Cabo Blanco Nature Reserve to watch the birds flying back from their hunt, scanning the entire time for some wildlife, enjoying an easy fruit snack and a bubbly until the sun sizzles away through the waves. We will return to the beach by 6:00 pm. Includes one bottle of bubbly and snacks. A cooler is available on the boat if you would like to bring your own additional refreshments. Book a private boat: 1) Blas de Lezo panga: $400 for up to 6 people  2) Go Under rib boat: $600 for up to 10 people</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/eddd6b06-7012-423b-901b-f920d7739e72/PHOTO-2023-11-15-09-13-59.jpg</image:loc>
      <image:title>Wildlife Cruises - Wildlife, Sightseeing and Snorkelling Tour</image:title>
      <image:caption>Embark on a four-hour wildlife, sightseeing, and snorkeling tour, perfect for families and young children! This adventure explores the southern tip of the Nicoya Peninsula, cruising around the Cabo Blanco Nature Reserve to spot coastal birds, sea turtles, and mobula rays. You will also head offshore in search of pelagic species like dolphins and whales. Your experienced guide will share insights about the local marine wildlife, stunning rock formations, and the tropical Pacific coastline. After exploring the ocean, you will snorkel at Cabuya’s Cemetery Island, where your private snorkel guide will introduce you to a variety of rocky reef fish, eagle rays and other marine creatures in shallow waters. This unique tour combines wildlife sightseeing and snorkelling and is suitable for all ages and skill levels. All snorkel equipment is provided! Please note that the conditions are not always suitable for snorkelling, but we will do our best to find the best spot for you! Book a private boat: 1) Blas de Lezo panga: $500 for up to 6 people 2) Go Under rib boat: $795 for up to 10 people Join a group:, $85 per person (we need a minimum of 5 people to run a tour).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728094511599-YYNY3YVKXVTWE32GTMNG/whale.jpeg</image:loc>
      <image:title>Wildlife Cruises</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/tailored-trips</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/ace23a7c-9e50-4fb0-814d-0db5fe3a6c62/Screen+Shot+2022-05-11+at+10.55.37+AM.png</image:loc>
      <image:title>Tailored Trips</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/9432fef1-31a4-4b0c-b6b5-b3f521e9b339/Screen+Shot+2022-05-11+at+10.48.06+AM.png</image:loc>
      <image:title>Tailored Trips</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/4d41edcb-eefe-40f7-a33c-076f8022f315/0e3cf710-c47a-4723-b961-f3c59d7a5e68.JPG</image:loc>
      <image:title>Tailored Trips - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728260244328-XZV2TOE7ROPAOZJ3OV47/Iguana+Shoot+2+-002.jpg</image:loc>
      <image:title>Tailored Trips</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/new-page-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/5f37051c-683b-4955-9bdf-1fdf01cfb259/127x127.png</image:loc>
      <image:title>Conservation Actions - PADI AWARE FOUNDATION - ADOPT THE BLUE MEMBERS</image:title>
      <image:caption>Adopt The Blue is the world’s largest network of underwater sites for conservation action. Our involvement with Adopt the Blue provides a pathway to actively involve our divers and other ocean enthusiasts in local and global conservation.  For more information please visit: https://www.padi.com/aware/AdoptTheBlue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/f5939fd8-fec7-4693-902c-85ba51b7b393/Badge_FINAL+%281%29.png</image:loc>
      <image:title>Conservation Actions - Responsible Manta Tourism Operator</image:title>
      <image:caption>Iguana divers follow the code of conduct created by Manta Trust and we run our business in a way that reduces potential negative impacts on the manta rays which can often occur as a result of poor management practices. The protocol includes how boat captains should position their vessel at manta sites, and how guides should manage guests in the water, and as they enter/exit. For more information on how to swim with mantas responsibly please visit: https://swimwithmantas.org/#find-an-operator-section</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728234826430-SZPA1DOQXUF5M7AUZGU8/thumbnail_IMG_6305.jpeg</image:loc>
      <image:title>Conservation Actions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/community-engagement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/b27a08cb-d61a-4ce6-b761-a484dd6833ba/Logo+WK-35.png</image:loc>
      <image:title>Community Engagement - Beach cleans with Nicoya Peninsula Waterkeeper</image:title>
      <image:caption>Marine plastic pollution is a significant global issue that can negatively affect marine biodiversity and humans. In the past ten years, the annual global production of plastics grew from 250 million tons to 368 million tons, which has contributed to the increasing ubiquity of plastic in the marine environment. Approximately 19–23 million tons of plastic waste enters the marine environment every year, 80% of which is derived from land-based sources and coastal tourism, while 20% is caused by ocean-based sources. Harmful implications of plastics to the marine environment include habitat degradation, entanglement, ingestion, the transportation of invasive species and injury or death to taxa. In addition, because of its lightweight and durable properties, plastics take decades to break down and are resistant to biodegradation. Iguana divers partner with Cabo Blanco Absolute Nature Reserve and Waterkeepers to organise local beach cleans. Together we rally volunteers to clean different local beaches, the Cabo Blanco Nature Reserve and Isla Cabo Blanco. These are great events where you can enjoy being outdoors, feel the benefits of community spirit and make a difference. Please keep an eye on our social media posts and events to be a part of our next beach clean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/540cdac1-d233-4f3f-8e54-93f7d9b36491/22.jpeg</image:loc>
      <image:title>Community Engagement - Cabo Blanco Absolute Nature Reserve</image:title>
      <image:caption>Found on the north Pacific’s Nicoya Peninsula, Reserva Natural Absoluta Cabo Blanco (RNACB) became Costa Rica’s first terrestrial protected area in 1963 (12.7km2 ). In 1982, it was expanded to include 1km of shoreline ocean to create the country’s first MPA (16.68km2 ), with its main objectives to protect marine diversity and providing a refuge to nesting seabirds. Costa Rica’s only site listed as an IUCN 1a strict nature reserve, RNACB is protected under the strictest management category, which does not permit fishing and controls human visitation and activities, enforced by the Sistema Nacional de Áreas de Conservación (SINAC). In 2017, Cabo Blanco marine management area (MMA) was added to the reserve, covering a further 828.18km2. Also managed by SINAC, the MMA aims to: promote conservation and sustainable use of the area, ensure the reproduction of fish and regulate and promote responsible fishing Iguana Divers work closely with the SINAC park rangers and support their protection of the reserve, including collecting ghost fishing nets. Our instructor Ophelia led a fundraising effort and raised $10,000 to acquire a tractor for RNACB. With this tractor they are able to launch their boat quickly and efficiently which will overall help them to better patrol and protect the reserve.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1698090818589-MX3266U296T9JDYZCLMU/0122-Iguana%2BDivers-Team.2.jpg</image:loc>
      <image:title>Community Engagement</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728235925686-U5BQNUYYNGGDZZ6GEI00/IMG_7359.jpg</image:loc>
      <image:title>Community Engagement</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1698090809376-RO8PUZOF2TEV8G7TAU6L/0122-Iguana%2BDivers-Local%2Barea.3.jpg</image:loc>
      <image:title>Community Engagement</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1698090830198-5U9WJ8VML6W9WNLTDRM8/0122-Iguana%2BDivers-Team.3.jpg</image:loc>
      <image:title>Community Engagement</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1698090841416-4S8H43008WI2TCXTLZC6/0122-Iguana%2BDivers-Team.jpg</image:loc>
      <image:title>Community Engagement</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1698090861932-U5A1X5Q07I8DGC1QN1QN/turtle.jpg</image:loc>
      <image:title>Community Engagement</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1698090849110-HHV22DAMLCO0FTQ9RIQC/IMG_8212.jpg</image:loc>
      <image:title>Community Engagement</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1698090783921-IQK9LR4NOFXGBB31VK2I/plastic.jpg</image:loc>
      <image:title>Community Engagement</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728235768127-VX1OT0EZZZQZQ0EZZWU0/0122-Iguana+Divers-Team.4.jpg</image:loc>
      <image:title>Community Engagement</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728236036850-H56K0SEGAB4LB558MRTH/8.jpeg</image:loc>
      <image:title>Community Engagement</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728253698874-O0MHOJW8W8STYCQOADU1/0122-Iguana+Divers-Team.3.JPG</image:loc>
      <image:title>Community Engagement</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/diving</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/a693924a-2791-4fab-a8ed-d19e778954bc/73a07f2c-290e-45b2-85f0-d364e9e7c9e9.JPG</image:loc>
      <image:title>Diving - Price Guide</image:title>
      <image:caption>All of our prices include: - 13% VAT - Equipment - Guides - Snacks and water on the boat *Transportation to our boat in Malpaís is not included, but we are happy to put you in touch with a taxi for you to share.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/14e2669c-1c95-4edf-a5c9-954d90c857e0/PHOTO-2024-01-09-18-55-23.jpg</image:loc>
      <image:title>Diving - Packages for certified divers</image:title>
      <image:caption>- 5 Day Package (10 Dives): Purchase for $725 (normally $825). Valid for one year from the purchase date, excluding the Christmas-New Year peak season. - 10 Day Package (20 Dives): Purchase for $1350 (normally $1,650). Valid for one year from the purchase date, excluding the Christmas-New Year peak season. **PRIVATE BOAT options: - $1250 for up to 7 certified divers  - $850 for up to 4 certified divers</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728239764344-PG6OOXV8POXR1C50RGTU/Iguana+Divers-218.jpg</image:loc>
      <image:title>Diving</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/whale-watching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728094367077-TT46CTCA9PEJX5D95FGA/7600398256_IMG_4248.jpg</image:loc>
      <image:title>Whale Watching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728094365691-DX9ZJT04ZHFXB0CRKJND/7589954160_IMG_3198.JPG</image:loc>
      <image:title>Whale Watching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728094365901-MQTYOF4M6S933LQRDTTG/7600397824_IMG_4049.jpg</image:loc>
      <image:title>Whale Watching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728094367897-XQ960K04UHR6DU19Y79F/7600415344_IMG_4244.jpg</image:loc>
      <image:title>Whale Watching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728094368250-6T4HPOYU12QDX1Z5EUCN/7539604656_IMG_2924.jpg</image:loc>
      <image:title>Whale Watching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728094369706-RJHF3RKJMXCCP5QI9GK5/7545941520_IMG_4274.jpg</image:loc>
      <image:title>Whale Watching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728094369809-UEZD35Q9D61D4PM1BQZ7/7545931392_IMG_4345.jpg</image:loc>
      <image:title>Whale Watching</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728094372305-IGOVWBHA4U3HLXZ7AX05/00c233df-d272-492b-8d5c-11e8cee6de36.JPG</image:loc>
      <image:title>Whale Watching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728246618114-WJ9GB3BGSNRUHNLHLC76/IMG_1903.jpg</image:loc>
      <image:title>Whale Watching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/specialty-courses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/3dc25f23-28ea-4eef-be29-e2bc4d24187d/IMG_1406.JPG</image:loc>
      <image:title>Specialty Courses - Other specialty courses we offer include:</image:title>
      <image:caption>- Enriched air (Nitrox) diver, start your PADI elearning here: Enriched Air Diver - Deep diver - Peak performance buoyancy - Digital underwater photographer - Search and recovery diver - Fish identification - Dive against debris</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/34da9c58-62cc-40fc-b6bd-bc8d117160e5/IMG_5651.jpg</image:loc>
      <image:title>Specialty Courses - PADI AWARE shark conservation (available all year) $215 (including 13% VAT)</image:title>
      <image:caption>Did you know that in Santa Teresa we have sharks all year-round? This is incredibly special considering that shark populations are in global decline. The misunderstanding of sharks and their negative public portrayal may hinder their conservation. Our course aims to increase wildlife, conservation and environmental awareness about sharks and then apply that knowledge to the local white tip reef shark community.   What will you learn? - Presentation about sharks - Two dives - Citizen science data collection - PADI AWARE Shark Conservation certification - https://www.padi.com/courses/aware-shark-conservation-diver</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/3add8be0-84f0-4724-a987-939b348dfaf6/7516827856_IMG_0180.jpg</image:loc>
      <image:title>Specialty Courses - PADI Manta Ray Awareness (available January - April) $215 (including 13% VAT)</image:title>
      <image:caption>If you are visiting during manta ray season, you are in for an incredible experience! These gentle giants are a sight to behold, and you can learn all about them from our in-house marine biologist. As an endangered species, raising awareness and providing opportunities to see manta rays is vital for their conservation. We collaborate closely with the Manta Trust to gather essential photo identification data, which helps us understand the abundance and distribution of oceanic manta rays (Mobula birostris) in Costa Rica. What will you learn? - Presentation about manta rays - Two dives - Citizen science data collection - PADI AWARE Manta Specialty certification **Must be advanced diver or comfortable in strong currents.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728259114002-VLUUMFJWRGVC3X0FMO56/IMG_5858.JPG</image:loc>
      <image:title>Specialty Courses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/2149ca12-9851-44b6-90c9-c2be253f57aa/28.jpg</image:loc>
      <image:title>Our Shop + Snorkel Rentals - Dive Gear</image:title>
      <image:caption>Dive masks - The most essential piece of equipment for any scuba diver. A mask should fit snugly and seal well around your face to prevent water from entering. All of the lenses in the masks we sell are tempered glass, meaning they are less likely to break than plastic lenses.  Snorkels - We sell a range of snorkels including semi dry snorkels, dry snorkels and freediving snorkels. Fins - We have a selection of snorkeling, open or closed fins and freediving fins.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/f97dc39f-1466-4c68-8279-968a6ed73423/26.jpg</image:loc>
      <image:title>Our Shop + Snorkel Rentals - Other products available</image:title>
      <image:caption>-Iguana Divers T-shirts - Wetsuits - Rashguards - Drybags - Klean Kanteen water bottles - Dive accessories - Souvenirs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/c80d7757-46b6-4ebb-bf88-8c1113577e8c/IMG_7387.jpg</image:loc>
      <image:title>Our Shop + Snorkel Rentals - Equipment rental</image:title>
      <image:caption>If you would like to snorkel and explore the local tide pools, you can rent snorkel gear directly from our shop in Plaza Kahuna.  Price Mask, fin, snorkel set, $20 for 24 hours. Note: we need to take a cash deposit of $100 which will be returned after the rental period.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728237248363-4HWSNM8HYIDBUN9TLN0F/10.jpeg</image:loc>
      <image:title>Our Shop + Snorkel Rentals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/boat-tours</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/65d89551-5d74-4fc5-abd6-14b4b6c6bd47/PHOTO-2024-10-05-08-48-05.jpg</image:loc>
      <image:title>Boat Tours - Price Guide</image:title>
      <image:caption>All of our prices include: - 13% VAT - Equipment - Guides - Snacks and water on the boat *Transportation to our boat in Malpaís is not included, but we are happy to put you in touch with a taxi for you to share.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728240015931-2F8FDJ5FJL8ZWTMFLNAZ/PHOTO-2023-11-15-11-24-28.jpg</image:loc>
      <image:title>Boat Tours</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/certified-divers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/8b246a5f-d943-4166-ac42-2e0715800f93/2+%281%29.jpeg</image:loc>
      <image:title>Certified Divers - Refresher session $55 (including 13% VAT)</image:title>
      <image:caption>If you are a certified diver but have not been diving in two years or more, or if you fancy brushing up on your skills, we offer a refresher class. The refresher session is scheduled the morning of your dive tour and it aims to make you feel confident, relaxed and prepared for the ocean dives. It takes approximately one hour and consists of a recap of the basic theory followed by practicing a few dive skills in a pool.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/51c37e41-9b27-496f-a175-132d36cb4af3/438c6ac3-78ba-482e-abfc-44799020edbc.JPG</image:loc>
      <image:title>Certified Divers - PADI ReActivate $350 (including 13% VAT)</image:title>
      <image:caption>Your PADI certification never expires, but it's better to be over-prepared if you haven't dived in a while. At Iguana Divers, we recommend the ReActivate course to refresh your theory and skills. Complete the eLearning, regain water confidence with a pool session, two ocean dives, and receive a ReActivate PADI card Start your online course here: Reactivate Elearning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/ced611ab-cace-459e-ab44-e42b2cb26028/IMG_0740.jpg</image:loc>
      <image:title>Certified Divers - What can you spot during a dive?</image:title>
      <image:caption>- Oceanic manta rays (January - April) - White tip reef sharks - Hawksbill turtles - Large schools of fish - Barracuda - Spiny lobsters - Moray eels - String rays - Octopus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/1728079521779-OCGGL2YBU712BLQNM5R8/7596187104_IMG_5287.jpg</image:loc>
      <image:title>Certified Divers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/home-alt-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/store/padi-courses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59d80e64bebafb24a3530d87/61d6713e-6491-4634-9cd8-331dd53ae091/IMG_0238.JPG</image:loc>
      <image:title>Store - PADI courses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.iguanadivers.com/store/certified-diver-experiences</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-02</lastmod>
    <image:image>
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      <image:title>Store - Certified diver experiences</image:title>
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</urlset>

